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Based on years of patient testing and data analysis we have updated our laboratory report reference range to reflect that values between 20 80 ng ml.
Vitamin d levels range in blood. A level of 20 nanograms milliliter to 50 ng ml is considered adequate for healthy people. Normal vitamin d levels in the blood are 20 ng ml or above for adults. Vitamin d also appears to play a role in insulin production and immune function and how this relates to chronic disease prevention and cancer but this is still being investigated. The folks at uptodate have done a nice review on the clinical management of vitamin d deficiency and the statement is thus.
When looking at the patient results we determined that the majority of patients tested have total vitamin d levels between 20 and 80 ng ml. Not having enough vitamin d in your system may raise your risk of osteoporosis bone malformations cancer inflammation and suppressed immunity. High doses of vitamin d can cause hypercalcemia which increases the risk of fatal heart problems with digoxin. Those who are older or at risk for.
Vitamin d deficiency when the level of vitamin d in your body is too low can cause your bones to become thin brittle or misshapen. High doses of vitamin d can cause hypercalcemia which might reduce the drug s effectiveness. Intake in the range of 40 000 100 000 iu day 10 25 times the recommended upper limit has been. Avoid taking high doses of vitamin d with this blood pressure drug.
Regardless of these findings adequate vitamin d intake and maintaining blood levels within the optimal range may be a good strategy for protecting bone mass and reducing fracture risk. Because vitamin d increases calcium absorption in the gastrointestinal tract vitamin d toxicity results in marked hypercalcemia total calcium greater than 11 1 mg dl beyond the normal range of 8 4 to 10 2 mg dl hypercalciuria and high serum 25 oh d levels typically greater than 375 nmol l 150 ng ml. That is 86 of patients tested fall within this range. Your body uses vitamin d for maintaining healthy bones and effectively absorbing calcium.
The most accurate way to measure how much vitamin d is in your body is the 25 hydroxy vitamin d blood test. People aged 1 70 years should aim to get at least 15 mcg or 600 iu of vitamin d per day.
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